Pocket Workout Wizard - Fitness Trainer - The most comprehensive fitness application available for windows mobile.

3-D Animated Exercise Demonstrations

The only Pocket PC application to provide 3-D animated exercise demonstrations.

• Over 80 animated 3-D exercise demonstrations and complete professional descriptions.
• Complete control over each exercise demo means that you can slow it down, pause it and even change the view for a better look at each exercise.
• Most effective exercises for shaping and toning problem areas.
• Best tried and true methods of packing on quality muscle.
• Detailed descriptions for every exercise needed to achieve superior results.

Interactive Anatomy Charts

Interactive diagrams, simply click on the muscle you want to develop and the Pocket Workout Wizard tells you which exercises to use and how to perform them for fast results.

Exercises for all major muscle groups in one easy to use program. No need to buy add on "Exercise Series" like other programs.

• Abs
• Biceps
• Calves
• Chest
• Forearms
• Glutes
• Hamstrings
• Inner Thighs
• Lats
• Lower Back
• Midback
• Outer Thighs
• Quads
• Shoulders
• Traps
• Triceps

Goal Oriented Custom Exercise Routines

A wide variety of custom workouts with routines that fit your schedule and commitment level.

• Muscle Gain
• Shaping and Toning
• Lower Body
• Lower Body and Abs
• Advanced Routines
  - German Volume Training
  - Supersets
• Multiple split routines allowing you to train 3,4 or 5 days per week.
• Learn which muscle groups to train together and the correct order to perform exercises.

Training Journals